Best Of Both Worlds
1to1 + Group
Gentle Living Coaching Program
Are you a Sensitive / Creative / ADHD Mum?
Struggling to juggle the needs of your family
Overwhelmed by the constant chores
Starting so much, with so many ideas, but never finishing
Not managing to nurture your health / relationship
Feeling alone, misunderstood and wracked with ‘Mum Guilt’
Not able to enjoy being a mum as much as you dreamt you would
Often over spending on spontaneous purchases
Easily hurt by loved ones, because you don’t feel good enough
Maybe even trying to manage working or running your own business as well
You’ve Not Made Any Mistakes Lovely!
The only mistakes you are making is expecting yourself to do this all on your own, and not appreciating how tricky these ‘normal’ day to day activities or situations can be for a sensitive, anxious, creative or ADHD brain.
Maybe you ‘managed‘ up until now, and can’t understand why it is so much more difficult? That’s not because you managed, it’s because you pushed through and that’s not viable with the extra stress & pressure you are under.
It Happens …. we try to fit in and work so hard at it, and then suddenly, with little warning, we can’t any more.
You probably think that ‘everyone else can do it alone‘, but you’d be wrong.
You have no idea of the struggles that others are quietly not admitting to, or the support systems that they have in their lives that you don’t have. Or how much easier it is for anyone with a ‘neurotypical brain’ with no brain noise.
You need some affordable 1to1 support, and a community you can belong to for additional help.
It doesn’t have to cost a lot, but the change it will make to your life, how you feel and your relationship with your children & partner will be immeasurable.
With a gentle, experienced, balanced approach, that won’t make you feel guilty for not being ‘like everyone else’, or use traditional coaching techniques with you that are not suitable.
Instead you’ll learn to appreciate yourself as you are, and learn strategies that you can take away and incorporate into your daily habits.
It’s what I call the ‘best of both worlds‘ coaching program!
1to1’s Tailored Coaching Sessions
Best Of Both Worlds Combines 1to1’s With Group Coaching
1to1’s are fabulous for a tailored in-depth look at your challenges.
Plus you can open up without being worried about confidentiality / judgment
+
Group programs give encouragement and affordable accountabilty.
Plus the additional support of synchronicity & community to celebrate your successes, share similar experiences and support each other at challenging times.
Group Accountability & Feedback & Community Support
1to1’s
Zoom Sessions
2 x 45 min sessions
Monthly
Accountability
What’s App Group
Reminders & Checkins
Weekly
Group Support
What’s App Group
Community support
3-6 per group
Built to be flexible & affordable, without giving up the results.
Perfect for the more sensitive souls like you.
Hi, I'm Lisa Pearson ....
A Divorced Mum of 2 Teens
25yrs as a Healer & Coach
Business Owner
Techie geek
Journaling Lover
+ Chronic health aware
+ Neurodivergent aware
+ Trauma aware
My Background
Life was always challenging for me, I was a young carer with heavy responsibilities & a 'manipulative' mother.
I started off the standard route - doing a degree and working in IT for nearly 15yrs. But then 25yrs ago I retrained as a healer & coach, investigating all things holistic, spiritual, metaphysical & healing related. So I have a grounded, practical & pragmatic approach to life and healing - a mixture of magic & reality!
The best surprise was after being told I would never have kids, I miraculously had 2 - a boy and a girl. I was married for 35yrs, five of which were trying to get a divorce - the less said the better of that! This was when I switched to focussing on Mums, as I realised that to make a change in this world, Mums are key, as we are the heart of society, but often desperately unsupported.
Just after 40 I started to experience chronic pain & fatigue which led to a diagnosis of Fibromyalgia, later a clinical diagnosis of Lyme Disease, which escalated in lockdown to incorporate MCAS, CPTSD and an unhelpful dash of menopause LOL!
I love my business, but I am also juggling being a single mum of 2 teens, one of whom is neurodivergent, plus chronic health is quite a juggle!
Journaling became my Godsend - something that kept me functioning and content. People often find it overwhelming, so I'm passionate about promoting 'Easy Journaling' instead.
Eventually I realised that 'normal living' just wasn't going to work for me any more, even general coaching wasn't suitable for me & hence I came up with the concept of 'Gentle Living'.
I committed to making sure that my business fitted into my family's life & was manageable with my health- and so was born the art of 'Gentle Hustle Free Business'.
Testimonials
Lisa is amazing to work with. She gives easy to apply, practical and easily doable steps to get you from where you are to where you want to be!
Lisa is just incredible. Warm, supportive, practical & really knows her stuff. She gently interacts like a calm voice of reason amongst the chaos of life, with honesty & achievable tips to cut through the bs that can feel like life at times! I cannot tell you what a difference it makes to me, knowing that she is there with her reassuring advice with a great sense of fun & humour when it really matters. Following & signing up to Lisa’s groups has literally saved my sanity on some pretty challenging days! Deep gratitude. Thank you Lisa! ⭐️
You are a very special lady to give us a safe place to come to feel less isolated and learn the skills we need to be happy.I am not good at sharing, this is becoming easier for me with time x
So worth it to get confirmation on a direction to see what can, will and needs to blossom. You put into succinct words what I needed to hear to actually ‘hear’ what my inner wisdom was telling me: that I was pulling myself in the harder direction! The one I need to stop insisting is the ONLY way to be satisfied: work lots and lots (to exhaustion) for the money. Wasn’t making me jump for joy! What we discussed has energized me. As the song says: Let’s get this party started!
When my youngest son moved out last year, both my kids were grown and involved with their lives. I felt lost. For so many years, I was so busy giving to others, I neglected my health, and never invested in myself. I yearned to be hands-on creative, something I never gave myself time to do. Lisa has been a friend, mentor, and advisor. She has cheered me on and helped me to step into opportunity, creativity, and self-trust. I love Lisa. She makes the complex simple and what feels difficult, feel easy. If you feel lost, this is the woman who can help you see the path to your own brilliant happiness.
Lisa’s business advice is truly great given in a no nonsense way based on a huge amount of experience. I love working with her and find I get so much ideas and inspiration. I’d recommend anyone who needs a business boost to check her out. 😊❤️
Lisa is a wonderful advisor for the business. She gave me brilliant tips and guidance that saved me a lot of time and making horrible mistakes. She is definitely an expert, who can help you to shape your business so it can bring profits and make the whole process of creation so much easier and clearer.
Lisa has really helped my motivation with business. She always comes up with the best ideas on next steps whether it be taking accountability to do the things I’ve planned to do, or coming up with other ways I can make money whilst still incorporating my current business/es. As a friend, mentor or business partner she’s definitely one to give the best advice!
Life Is A Journey – Not Necessarily Something We Get Right –
But With Guidance We Can Find More Moments Of Grace & Happiness!
FAQ
What Kind Of Coaching Do You Do?
My coaching training included several different in-depth therapies, especially focussing on human behaviour and healing from past traumas & abuse. My style is trauma, ADHD & ASD aware, you will not be re-traumatised by being blamed for situations you have experienced.
I may incorporate healing, to help the coaching go more smoothly & calm your nervous system, so that you feel more open to change. Then will use a combination of practical steps and intuitive guidance, plus I can help you to put a basic common sense physical health plan into place.
My personal business style is a ‘gentle’ approach, with low hustle – so although I can advise on other business models, I’m not the best mentor for high pressured, more manipulative approaches.
What If My Mindset / Health Is The Issue?
In the first sessions we will do a little more healing than coaching, to help balance your energy & help you to be more open to the Journaling. I will give you journaling prompts to help heal your psyche, and general health tips to get you prioritising yourself more – It is very difficult to run a family if our nervous system is fried.
How Long Will It Take?
3-6 months are often needed to make a change and anchor it in. But you may need support because of an especially challenging situation you are in, in which case you might need longer.
Cancellation Policy?
Sessions can be rearranged with 24hrs notice. Otherwise a session that is missed, will not be refunded or rebooked.
Once you are feeling stronger and more comfortable, you can cancel the monthly sessions up to 2 weeks before the start of the next month. (We may even discuss this in our sessions and have a plan for when you feel you will be ready – getting you to an empowered state is the objective).
What If I Need Extra Support?
You can book additional 1to1’s in times of additional need
Are Sessions Face To Face or Online?
If you wish, your first session can be face to face at my home. However from then on the sessions are online. This helps me to keep the cost low, as there are no rental fees to add.
How Many People Will Be In The Whats App Community?
A minimum of 2 and maximum of 6, in order to ensure there is a community spirit, but limit message overload. In the situation where there are more than 6 people, they will be put into groups according to similarity of goal / situation.
