FREE 5 Mins To Calm
For Stressed Mums
Do your kids drive you mad sometimes?
Are you feeling overwhelmed?
Need some QUICK, FREE help?
Don’t worry, you aren’t the only one!
- You need a quick, easy way to re-centre yourself
- That takes just 5 min
- Helping you to deal NOW with what is going on
- And reassess/reflect later
5 Minutes To Calm Is Your Answer
5 Quick, Powerful, Simple Steps
And reusable whenever you need it!
5 Steps – that only take 5 mins and are easy to remember for the future
1 minute meditation – to help you to recenter and feel calm again
Ebook – all presented in an easy to read, beautifully presented eBook
To help Mums Enjoy Being A Mum More
I'm extremely passionate about helping mums feel happier & healthier from top to toe, because when the Mum is happy, because we are the heart of the family - and when the heart is strong, so is the family.
Hi! I'm Lisa Pearson ....
A Mum, with 2 kids, 2 dogs & 2 cats
With Fibromyalgia & Lyme Disease
20yrs as a Healer & coach
Business Owner & Techie geek
With strong 'Mumtuition' - our super power of gut instinct.
I am a 51 year old mum, with a teenage boy & tweenage girl, 2 daft dogs, 2 huge cats, married for 31yrs, living in Hertfordshire, but originally from sunny Bristol (as at 2020). I started in the corporate world, and then became a healer & coach and studied human behaviour, esoterics & metaphysics to a deep level. But in the end I found power & wisdom in simplicity!
I was actually told I would never be able to have kids at 19 - so falling pregnant at 36 and then 40 was a huge miracle for me - and this is when I moved from working mainly with mental health issues & past trauma/abuse to focussing on Mums and/or business coaching - as I am hugely passionate about helping the heart of the family to feel strong and happy.
I have had Fibromyalgia and Lyme disease for the past 10yrs - and in the past PCOS and IBS - which is why I have such a huge fascination with healthy lifestyles, exercise and nutrition. It came as a 'blow' to get so ill when I was already a 'healer' - but I have learn't sooooo much from these challenges, that I would never have understood, if I had remained healthy. I am virtually pain free now, sleep for 7hrs a night, can walk for an hour a day and manage 10,000 steps a day - this is not a major achievement for 'normal people', but for me it is huge, and I aim to be completely symptom free by the end of 2021 (it still affects me cognitively).
People consider me 'strong and determined', due to the huge number of challenges that I have made it through. My smile hides a lot! 2019 was particularly bad for me, and I had to rebuild myself from scratch at 50. Being 'sensitive' and 'empathic', made me vulnerable at times in the past - but I can now smell out a toxic, scam artist, narcissist from a mile off - and can help you to recognise the red flags easily! But I have come through without being cynical or angry - just a lot wiser and tougher.
I'm not a parenting technique coach - I believe that different mums, families and children need different approachs. What I do is help YOU to tap into your own Mumtuition and feel happier, healthier, stronger and more confident. From there, YOU will know what to do!
So here I am - ready to help save you from making all the mistakes I made, or help you through your journey more easily & quickly. I'll never judge your route - I have a huge respect for us all taking different paths, I'm just there to support and empower you.
What Other Mums Have Said …
(Re Journalling Tips) Thank you for this!! It’s amazing, I don’t know why I haven’t done it sooner! Definitely something I shall keep doing x
Sign Up to get your FREE 5 Mins to Calm eBook
We often think that the shouting, and upset is just a part of 'normal' daily Mum life - and it may well be - but it doesn't have to last a long time.
It's worth spending 5 minutes in order to feel better, more centred, calmer and happier - so well done on deciding to download this eBook!