FREE 5 Mins To Calm Toolkit

For Stressed Mums

Do your kids drive you mad sometimes?

Are you feeling overwhelmed?  

Reacting angrily? 

Need some QUICK, FREE help?


Don’t worry, you aren’t the only one!  

  • You need a quick, easy way to re-centre yourself
  • That takes just 5 min 
  • Helping you to deal NOW with what is going on
  • And reassess/reflect later 

The 5 Minutes To Calm Toolkit Is Your Answer

5 Quick, Powerful, Simple Steps


And reusable whenever you need it!

What’s Included?


5 Steps – that only take 5 mins and are easy to remember for the future


1 minute meditation – to help you to recenter and feel calm again


Ebook – all presented in an easy to read, beautifully presented eBook 

My Mission
To help Mums Enjoy Being A Mum More

I’m extremely passionate about helping mums feel happier & healthier from top to toe, because when the Mum is happy, because we are the heart of the family – and when the heart is strong, so is the family.

Hi!  I’m Lisa Pearson ….

A Mum, with 2 kids, 2 dogs & 2 cats  

With Fibromyalgia & Lyme Disease

20yrs as a Healer & coach

Business Owner & Techie geek  

 With strong ‘Mumtuition’ – our super power of gut instinct.  


I’m not a parenting technique coach – I believe that different mums, families and children need different approachs.

What I do is help YOU to tap into your own Mumtuition and feel happier, healthier, stronger and more confident.  From there, YOU will know what to do!


As at 2021, I am a 52 year old mum, with a teenage boy & tweenage girl, 2 daft dogs, 2 huge cats, was married for 32yrs. I started in the corporate world, then became a healer & coach 22yrs ago.


I was told I would never be able to have kids at 19 – so falling pregnant at 36 and then 40 was a huge miracle for me – and this is when I moved from working mainly with mental health issues & past trauma/abuse to focussing on Mums and/or business coaching – as I am hugely passionate about helping the heart of the family to feel strong and happy.


Having Fibromyalgia & Lyme disease has given me a huge fascination with balanced healthy lifestyle, exercise and nutrition.  It came as a ‘blow’ to get so ill when I was already a ‘healer’ – but I have learn’t sooooo much from these challenges, that I would never have understood, if I had remained healthy. I am virtually pain free now and I aim to be completely symptom free by the end of 2021.


People consider me ‘strong and determined’, due to the huge number of challenges that I have made it through.  My smile hides a lot!  2019 was particularly bad for me, and I had to rebuild myself from scratch at 50.  Being ‘sensitive’ and ’empathic’, made me vulnerable at times in the past – but I can now smell out a toxic, scam artist, narcissist from a mile off – and can help you to recognise the red flags easily!  But I have come through without being cynical or angry – just a lot wiser and tougher.  


 So here I am – ready to help save you from making all the mistakes I made, or help you through your journey more easily & quickly.  I’ll never judge your route – I have a huge respect for us all taking different paths, I’m just there to support and empower you.

What Other Mums Have Said …

Roma: Lisa is just incredible. Warm, supportive, practical & really knows her stuff. She gently interacts like a calm voice of reason amongst the chaos of life, with honesty & achievable tips to cut through the bs that can feel like life at times! I cannot tell you what a difference it makes to me, knowing that she is there with her reassuring advice with a great sense of fun & humour when it really matters.

Claire: Having children is one of the most uplifting and at the same time one of the most challenging times in anyones life. In many ways I lost my sense of personal direction and sense of self. Lisa’s clear, calm and thoughtful advice made a significant difference to my ability to enjoy motherhood and face challenges without feeling quite so anxious and stressed. If you’re frazzled and you cant see the wood for the trees then Lisa’s courses or her coaching service is exactly what you need!

Jo: what you have done for me, my business, my family, my little world – Absolutely Life changing!

Tammie: Thank you for keeping me on track. Still lots to do but I feel positive!


(Re Journalling Tips)
Thank you for this!! It’s amazing, I don’t know why I haven’t done it sooner! Definitely something I shall keep doing x


(Re Meditations)
Your voice is so calming Lisa
Thank you Lisa, that was lovely!💕

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