I am a 51 year old mum, with a teenage boy & tweenage girl, 2 daft dogs, 2 huge cats, married for 31yrs, living in Hertfordshire, but originally from sunny Bristol (as at 2020).  I started in the corporate world, and then became a healer & coach and studied human behaviour, esoterics & metaphysics to a deep level.  But in the end I found power & wisdom in simplicity!

I was actually told I would never be able to have kids at 19 - so falling pregnant at 36 and then 40 was a huge miracle for me - and this is when I moved from working mainly with mental health issues & past trauma/abuse to focussing on Mums and/or business coaching - as I am hugely passionate about helping the heart of the family to feel strong and happy.

I have had Fibromyalgia and Lyme disease for the past 10yrs - and in the past PCOS and IBS - which is why I have such a huge fascination with healthy lifestyles, exercise and nutrition.  It came as a 'blow' to get so ill when I was already a 'healer' - but I have learn't sooooo much from these challenges, that I would never have understood, if I had remained healthy. I am virtually pain free now, sleep for 7hrs a night, can walk for an hour a day and manage 10,000 steps a day - this is not a major achievement for 'normal people', but for me it is huge, and I aim to be completely symptom free by the end of 2021 (it still affects me cognitively).

People consider me 'strong and determined', due to the huge number of challenges that I have made it through.  My smile hides a lot!  2019 was particularly bad for me, and I had to rebuild myself from scratch at 50.  Being 'sensitive' and 'empathic', made me vulnerable at times in the past - but I can now smell out a toxic, scam artist, narcissist from a mile off - and can help you to recognise the red flags easily!  But I have come through without being cynical or angry - just a lot wiser and tougher.  

I'm not a parenting technique coach - I believe that different mums, families and children need different approachs.  What I do is help YOU to tap into your own Mumtuition and feel happier, healthier, stronger and more confident.  From there, YOU will know what to do!

 So here I am - ready to help save you from making all the mistakes I made, or help you through your journey more easily & quickly.  I'll never judge your route - I have a huge respect for us all taking different paths, I'm just there to support and empower you.

(Re Journalling Tips) Thank you for this!! It’s amazing, I don’t know why I haven’t done it sooner! Definitely something I shall keep doing x

(Re Meditations)
Your voice is so calming Lisa ❤
Thank you Lisa, that was lovely!💕