Heal Your Life

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Are you feeling stressed out of your box?

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When you think you’ve got it under control and sorted, things just hit you back down?

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The same sort of problem is happening over and over again?

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You don’t know which way to turn?

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Are you interested in how meditation and journalling could help, but a little unsure where to start?

This course will give you simple and powerful techniques that you can use on a daily basis to reduce your stress levels, tackle repeating patterns and feel clear on changes you would love to make.

Whilst it’s always good to ask for help from professionals and friends when life is tricky, it is also great to feel empowered and have some tricks up your own sleeve, and that’s what this course will do for you.

I remember how it felt during a time when I was deeply unhappy, dangerously unhealthy and financially under huge pressure.  I didn’t know which way to turn, but over time I found the answer.  I’ve created this course to help everyone feeling like that, so that you can feel better much more quickly, without having to do all the research that I had to do.

This is what I now use on a daily basis for juggling everything in my own life and I absolutely know it was key in the incredible improvement in my health and reduction in my stress levels.
It also fine-tuned my intuition and helps to give me clarity on my goals and actions each week.

Part 1

Introduction to simple Meditation +
meditations for you to use

1) Clear brain fog
2) Energy boost
3) Relaxation
4) Energy clearing
5) Being grateful when stressed
6) And many more to be added!

Part 2

Introduction to the Law of Attraction +
4 tips to apply it to your life

1) How I’ve use the Law Of Attraction
2) Thoughts & positive affirmations
3) Emotions & gratitude
4) Action & intuition

Part 3

The importance of self care/love to your relationships, health & happiness

1) Why Mums are so important
2) The danger of a lack of self-care
3) Physical health
4) Being Kind to yourself
5) Upgrade your life

Part 4

How to enjoy the magic of journalling + 4 Tips and templates to get you started

1) Diary templates
2) Monthly templates
3) The power of doodling
4) Doodling tips

Part 5

6 step process to healing your emotions & dealing with stressful situations

1) It’s Ok
2) Journalling to dig deeper
3) Healing Meditation to release
4) Energy clearing
5) Inspired Action
6) Journalling to create your new reality

Change your money story

Adding this package is recommended if you also have anxiety or challenges around money

Click here for more information on ‘Change your money story

Total Price: £195  

OR   

Add Change Your Money Story Worth £199  

for only an extra £50
And pay £249

Price

Heal your life
package Only

£195
(3 x £65 over 3 months)

Heal your life 
Plus
Change your money story
Combo package Only
£249

(3 x £65 over 3 months)