Introduction to the Law of Attraction and how it works for Mums
We can so often feel as though our lives are restricted. Our timetable is set by the kids, there are a lot of financial needs, and relationships can become trickier.
Since going more deeply into this simple Law, I have been able to use it to lift myself out of a downward stress spiral, tackle challenges with the kids, and apply it to my health and business.
Thought + Emotion + Action => Our Reality
But the LOA is more than that. It is saying that our vibration is also key to the people and circumstances that we attract. This is the key to more dramatic changes in our lives and creating long lasting dream lives.
How Journalling Helped Me Turn My Year Around
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It gives perspective on a problem and helps to see if things are not as bad as you think. Or even highlights when something is worse and you’ve been letting it go on to long.
The notes help me really integrate healing/personal development I do and make sure I learn new stuff fully.
By doing a 3 monthly review I discover that I tend to have achieved much more than I thought (I tend to be quite hard on myself), and it helps me make a change to problems in the next 3 months.
How it works
I started with one page per day, but it’s more like 2-4 pages per day now. The key things that have helped me are:
At the beginning I make a note of what I want to:
- Monitor – this tends to be things I forget to do that are good for me, like dog walking.
- Treatment routine – my current treatment routine, so that I can monitor what does and doesn’t work.
- What I want to achieve over the next 3 months
- at home
- for the Mummy Whisperer
- and my salon.
For each day I will highlight in the margin important things that happened e.g going somewhere special with the kids or something happening at work, and some options that help me track my health e.g. exercise.
I use a gold highlighter to underline important pages that I want to be able to find again, and sometimes little labels if it’s notes I need for work. I LOVE STATIONARY!
I’m going to enhance my notes section for this year and use it for To do’s, memories and doodles of things I want to create/manifest in my life. So it’s going to be more colourful, hence definitely needing more stationary 😉
If you are looking to make a change and aren’t sure where to start, I can’t recommend journalling enough. It doesn’t have to be complicated, a plain notebook is perfect, just add a margin to highlight key points and put the date in.
Luckily because I’m also a healer, the meditations that I do with my clients or on my facebook pages can also have the benefit of being healing them as well as being calming. So all my courses will include some form of meditations and I do a lot of free ones on my facebook pages to help all the mums out there that might need it.
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The Mummy Whisperer: Six steps to a sparkling you and enjoying being a mum and more about Law of Attraction