Be Your Own Best Friend Course
So many of us Mums really struggle after having kids, due to the change in our social status that makes us under value our contribution, and the gradual seeping away of our importance vs those of our kids.
This affects our ability to be healthy, wealthy, successful and have great relationships – because if we don’t treat ourselves well, why would anyone else?
These simple, but powerful 7 days will give you techniques to turn the tables around and really love yourself totally again.
Introduction: Why it is so important to love yourself
Day1: Become your own best friend
Day2: Rebalancing your relationships
Day3: Teach people how to treat you
Day4: Letting go of the should’s
Day5: Appreciating your skills
Day6: Upgrade your life
Day7: Creating a support network.
Bonus: Meditation to help you to receive as well as give
If at the end of this course you decide that you would like to go more deeply into the Law of Attraction, the the ‘Happier Mums use the Law of Attraction‘ 6 week course is available to you. I also run several other free online courses which I run throughout the year and a best selling book ‘Six steps to a sparkling you and enjoying your life more‘. To work more in-depth with me there are 1to1’s and my 6 month kickstart focus group.
Learn to Love Yourself More
7 Day Online Course
With “Mummy Whisperer”
Thank you so much to these busy ladies for sharing:
Irene Nash – 40 – Mum – Nurse – IET practitioner:
I’ve been so tired and it’s been such a busy summer with working and having little ones, that this course has landed so well. The whole course has been great, but what I needed most ironically was the bonus ‘Love yourself more’ course.
The tagline of ‘be your own best friend’ has been just fabulous to make sure that I slept, ate and went to bed early – things that might be obvious, but coming from a strong culture and role as a carer, I really struggle to care for myself. The voice in my head reminding me to ‘be my best friend’ enabled me to navigate work, family weddings abroad, family (LOL!) and not be drained and run ragged. Because I’m feeling better it has also meant that the rest of the information in the course has landed more easily and been easier to follow.