The Body [Reboot] for Mums

Are you feeling a bit bleugh?

Do you need to prioritise your healthy and fitness now?Have you got into a few bad habits & need to break a pattern?
Does your weight loss program need a boost or kick start?
Do you need to lose a few pounds to feel more comfortable or improve your health?
Are you looking for a rounded, holistic, adaptable approach?

The Body [Reboot] Includes:

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The [Reboot Detox] – See below for more info on how to boost your program and press [restart]

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Introduction to Nutrition, Hydration and Exercise – all you need to know to choose the right combo for yourself

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One Minute Wonders – To use daily, to keep your focus and motivation

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Vibe Meditation – To help you step into the ‘vibe’ of the new you and stay there more consistently

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Monthly Goal Setting – To help you be clear on what you would love to improve in your health and fitness

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Weekly Accountability & celebrations – to keep you focussed and remind you how important it is to you

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Regular Q&A’s – ask in the group whenever you hit a problem or have a question or come to the regular facebook live Q&A sessions, to get more direct coaching from Lisa

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Supportive Facebook community – to share your successes and get a boost when you are struggling

Total Value: easily over £50 per month 

*SPECIAL OFFER In Oct-Dec*

£29 per month  

The [Reboot] Detox Includes:

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Shopping list – to help you to prepare easily

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Breakfast, snack, drink & lunch ideas – incase you need ideas on what to eat and drink during the detox

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Declutter tips – so often when you are doing a detox it also feels lovely to declutter your life and house at the same time.

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Daily tip – To help you enjoy the process of the detox

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Daily Audio Meditations – to help you with the detox, so that it can be deeper and easier for you.

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Daily videos – to help with the detox

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Supportive Facebook community – to share your successes and get a boost when you are struggling

Testimonials:

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“The energy is so much lighter. Wow! I feel better.  More water, more conscious breathing and awareness of the body’s needs.  Lost a few pounds. Not bothered measuring; do my jeans fit better is the bar? And yes they do”

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“I felt very cleansed and rejuvenated I found it easier to do than I thought I would I think Lisa you aimed it at a level that was achievable”

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“I have lost weight, but most of all, It has been the change in my thoughts towards myself that I have noticed most” 

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“The level of support Lisa gives to this group is brilliant & the interaction between member is also great, you will get tips on how to help you along your journey”

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“The information in the group is fantastic & really helps you focus on what you want to achieve.
I have lost 1 stone over 6 months”

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“I will definitely do this again it’s the first time I’ve stuck to a detox!”

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“I’ve lost weight this last week and have lost my tummy after confronting my fears Sunday. So good workshop helping me to connect to, work with and listen to my higher self. Thanks”

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“I’m feeling a lot more focused on my health living. The detox has been a brilliant boost”

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“Gradually decluttering on a weekly basis counting my blessings for the wonderful space”

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(Re the meditations) “As I have an auto immune disorder I found this really healing”

Buy Now!

Body [Reboot]

£29pm

Plus first trial week free!

(Only £6.70 per week!)