The Body [Reboot] for Mums
Mums, Are you feeling a bit bleugh?
Do you need to prioritise your health and fitness now?
Have you got into a few bad habits & need to break a pattern?
Does your weight loss program need a boost or kick start?
Do you need to lose a few pounds to feel more comfortable or improve your health?
Are you looking for a rounded, holistic, adaptable approach?
Are you not a fan of bootcamp, extreme style diets?
Do you seem to try all sorts of things, that work for other people, but they don’t work for you?
You Need The Body Reboot for Mums!
- Flexible and adaptable
- Improves your relationship with your own body
- A complete solution – body, mind & spirit
- Focussed on getting you healthy as a priority
- And from there Fitter and Stronger
- Can be used just to drop a few pounds, or to completely change your lifestyle
The Body [Reboot] Includes:
The [Reboot Detox] – See below for more info on how to give your weightloss a boost press [restart]
The Secret To Why Weight loss Hasn’t Worked For You Before – there is actually a really simple secret to why standard diets don’t work for you.
Introduction to Nutrition, Hydration and Exercise – all you need to know to choose the right combo for yourself
One Minute Wonders – Audios, to use daily, to keep your focus and motivation
Vibe Meditation – To help you step into the ‘vibe’ of the new you and stay there more consistently
Daily Choosing – How to take each day as it comes and choose the new you – an easier, step by step method towards a healthier lifestyle.
The True measurements that count – not always what you think matter.
Eating & Exercising Intuitively For Pleasure – tuning into the right exercise and diet for you, rather than what you ‘should be doing’/
The [Reboot] Detox Includes:
Shopping list – to help you to prepare easily
Breakfast, snack, drink & lunch ideas – incase you need ideas on what to eat and drink during the detox
Declutter tips – so often when you are doing a detox it also feels lovely to declutter your life and house at the same time.
Daily tip – To help you enjoy the process of the detox
Daily Audio Meditations – to help you with the detox, so that it can be deeper and easier for you.
Daily videos – to help with the detox
Bonus 1 Day Detox – to share your successes and get a boost when you are struggling
To help Mums Enjoy Being A Mum More
I'm extremely passionate about helping mums feel happier & healthier from top to toe, because when the Mum is happy, because we are the heart of the family - and when the heart is strong, so is the family.
Hi! I'm Lisa Pearson ....
A Mum, with 2 kids, 2 dogs & 2 cats
With Fibromyalgia & Lyme Disease
20yrs as a Healer & coach
Business Owner & Techie geek
With strong 'Mumtuition' - our super power of gut instinct.
I am a 51 year old mum, with a teenage boy & tweenage girl, 2 daft dogs, 2 huge cats, married for 31yrs, living in Hertfordshire, but originally from sunny Bristol (as at 2020). I started in the corporate world, and then became a healer & coach and studied human behaviour, esoterics & metaphysics to a deep level. But in the end I found power & wisdom in simplicity!
I was actually told I would never be able to have kids at 19 - so falling pregnant at 36 and then 40 was a huge miracle for me - and this is when I moved from working mainly with mental health issues & past trauma/abuse to focussing on Mums and/or business coaching - as I am hugely passionate about helping the heart of the family to feel strong and happy.
I have had Fibromyalgia and Lyme disease for the past 10yrs - and in the past PCOS and IBS - which is why I have such a huge fascination with healthy lifestyles, exercise and nutrition. It came as a 'blow' to get so ill when I was already a 'healer' - but I have learn't sooooo much from these challenges, that I would never have understood, if I had remained healthy. I am virtually pain free now, sleep for 7hrs a night, can walk for an hour a day and manage 10,000 steps a day - this is not a major achievement for 'normal people', but for me it is huge, and I aim to be completely symptom free by the end of 2021 (it still affects me cognitively).
People consider me 'strong and determined', due to the huge number of challenges that I have made it through. My smile hides a lot! 2019 was particularly bad for me, and I had to rebuild myself from scratch at 50. Being 'sensitive' and 'empathic', made me vulnerable at times in the past - but I can now smell out a toxic, scam artist, narcissist from a mile off - and can help you to recognise the red flags easily! But I have come through without being cynical or angry - just a lot wiser and tougher.
I'm not a parenting technique coach - I believe that different mums, families and children need different approachs. What I do is help YOU to tap into your own Mumtuition and feel happier, healthier, stronger and more confident. From there, YOU will know what to do!
So here I am - ready to help save you from making all the mistakes I made, or help you through your journey more easily & quickly. I'll never judge your route - I have a huge respect for us all taking different paths, I'm just there to support and empower you.
Sharon: My main reason was to help me focus on losing weight.
The information … is fantastic & really helps you focus on what you want to achieve.
I have lost 1 stone!
Shelley: Before … I was feeling all over the place with my weight & health, I would feel guilty when when ever I made an unhealthy choice.
Since <reading the book> I have felt more focused on myself. I have joined the gym and make time for exercise, I have also noticed that I make more healthy choices & when I don’t, I don’t feel guilty, I enjoy my choice & make a healthy choices next time.
I am also sleeping better & waking up calmer.
I have lost weight, but most of all, It has been the change in my thoughts towards myself that I have noticed most.
I am wearing my Fitbit everyday & getting up to 16,000 steps a day.
“The energy is so much lighter. Wow! I feel better. More water, more conscious breathing and awareness of the body’s needs. Lost a few pounds. Not bothered measuring; do my jeans fit better is the bar? And yes they do”
“I felt very cleansed and rejuvenated I found it easier to do than I thought I would I think Lisa you aimed it at a level that was achievable”
“I have lost weight, but most of all, It has been the change in my thoughts towards myself that I have noticed most”
“You will get tips on how to help you along your journey”
“The information .. is fantastic & really helps you focus on what you want to achieve.
I have lost 1 stone over 6 months”
“I will definitely do this again it’s the first time I’ve stuck to a detox!”
“I’ve lost weight this last week and have lost my tummy after confronting my fears Sunday. So good … helping me to connect to, work with and listen to my higher self. Thanks”
“I’m feeling a lot more focused on my health living. The detox has been a brilliant boost”
“Gradually decluttering on a weekly basis counting my blessings for the wonderful space”
(Re the meditations) “As I have an auto immune disorder I found this really healing”
I'm well aware that you may have invested before & been disappointed with what you received, so you might be nervous to buy something.
Of course, I'm not taking away the your responsibility to be proactive and follow the material in my programs. But I don't believe that you, should be the one who has to take the risk in purchasing my books, programs or 1to1's. My intention is that you receive what you were hoping to receive and more!
I try to set everyone's expectations really clearly about how I work and what is in each service - but I understand that we are sometimes in a rush, so you will even get a refund on a simple mistake.
There is a time limit of 30 days on the guarantee, so that when you contact me it is at the forefront of your memory. I would ask that you commit to doing what is suggested and take responsibility for your potential own lack of action, or that some situations can take a little while to transform, if they have been challenging for a long time.