How To Be ‘Heart Happy’
Even when life goes up and down unpredictably
Hi Lovely
I’m Lisa Pearson, mum, best selling author, healer, life & intuitive business coach.
Here to help creative, sensitive mums, who are feeling stressed & overwhelmed to feel:
Heart Happy
whatever your successes & challenges.
I show you how to use Easy Journalling, and Gentle Living to flow through life and take your power back. Plus for those needing the flexibility of running their own business, I’ll help you create a business that is hustle free and fits into the gaps in your life.
Never under-estimate the power of a gentle whisper to change your life & bring out your hidden potential!
Slow And Gentle Wins The Race
Because you so often doubt yourself, I want you to feel truly empowered. For that you will need a tweak in perspective & new habit to support you – and that’s what Easy Journaling & Gentle Living bring.
Journaling is an easy way to support yourself & make your ‘self care’ a power packed free 24×7 coach & counsellor.
We expect to be able to do / achieve what others do all on our own.
We judge ourselves for struggling, crashing, being more sensitive, ‘not handling the pressure’
What we need is a tweak in perspective & a habit that supports us.
It’s ok to admit that the ‘norm’ doesn’t work for us.
Gentle Living means dropping the hustle, not trying to constantly push yourself to fit social norms that just don’t work for you.
A Little Support Can Go A Long Way
You Can’t Do Everything!
But Help Doesn’t Need To Be Expensive Or Time Consuming!
As a mum, we love to be capable, but that can lead to overwhelm, exhaustion and collapse.
And that does NOT help our family.
Are you feeling constantly anxious?
Or struggling with a huge life change / challenge?
Or finding that your business has turned from a dream, into a stressful nightmare, that just isn’t bringing in enough clients or money?
Don’t do it alone – what you need is a little help, someone you can trust, to give you an objective perspective, so that you can see life differently, change how you handle it, take care of yourself more and turn it around.
What I offer goes from free videos & communities, to downloadable journals, to books to, Journaling workshops, to one off or long term 1to1 support.
Something for everyone.
How To Be ‘Heart Happy’
Become resilient to the ups and downs of life and protect yourself from toxic relationships …
Free Guide: How To Journal
The ‘Easy Way’
Easy, Intuitive Journalling is my secret weapon and I am sharing this guide for FREE, to help you become a journalling lover too!
Avoid the pitfalls that can make it feel stressful and overwhelming.
Learn the secrets to making it and easy habit and getting the most powerful changes from it.
Plus 6 useful Journal Prompts you can reuse over and over!
Downloadable
Journals
My journals all come with guides, so that you can easily learn how to use them.
You can print them off for a filofax, or as a booklet for a traveller notebook or use them digitally in a free PDF editor.
The Easy Starter journal is just that – aimed to get you slowly into the habit of journaling.
The Gentle Living journal is more indepth, with an outer section that lasts all year and a monthly section you switch out.
Health Series
Books
These books are easy & quick to read, but packed with power – the perfect place to start making a change in your life.
Buy my best selling book on Amazon to bring more Sparkle into your life.
Or Improve your sleep, make a plan to change your life, or adopt a healthier lifestyle.
Creating A School Hours Business
The Business Programs Perfect For Mums, looking to build a flexible, hustle free business, that they enjoy, but that also fits into their lives, and pays the bills!
6 Journal Prompts
For Biz Mums
To Help You Create More Success In Your Business!
Running a business can be an exhausting & stressful emotional roller coaster.
These FREE 6 Journal Prompts will help you to make sure that you aren’t getting in the way of your own success.
Plus reduce stress, help you work smarter and stay more focussed.
Even better is the fact that you can reuse them over & over. Plus you will get the Intro to Intuitive Journalling that I send out to everyone who joins my email list.
Social Media Bingo Planner For Biz Mums
Create more effective Social Media, more easily!
- Is your social media dull?
- Always following the same sort of posts?
- Forgetting to make the others that you know you need to make, but don’t get round to?
- Struggling with consistency?
- Lacking in engagement & growth?
- With very few sales?
This planner is quick & easy to use and will transform your social media creation. It’s a quick easy alternative to the full strategy planners & Journals.
The Business Strategy Planner & Journals
Go Through Your Biz From Top To Toe & Stay Focused
Make sure you have a clear business strategy, razor sharp marketing plan, and consistent (but easy) social media plan.
This Business Planner & Journal are at the core of everything that I do & coach, and come with a useful guide to explain what to do put where.
Then use the planner to stay focussed each month & week – getting the best out of your plans, and keeping the stress & overwhelm at bay!
Also available to buy separately.
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