The  ‘Heart Happy’ Healing Program

A Complete Life Make Over For Mums

Do You Need To Make A Big Change In Your Life?

You Have Unhealthy Habitual Thought Patterns You Can’t Break?

Plus Toxic Relationships That Have Hurt You?

You need practical Coaching AND Healing? 

You know initially you need intensive hand holding & guidance? 

But then you also want to be sure you keep the changes on your own?

What you need is the ‘Heart Happy’ program for long lasting change and results!

What On Earth Is ‘Heart Happy’ And

How Will It Help As My Life Falls Apart?

I can’t wave a magic wand and stop bad things happening, or stressful events.  

I can’t even make you ‘less sensitive’, because you are who you are.

  But there is ONE thing that protects you and makes you more resilient – and that is ‘Heart Happiness’.

When you are heart happy, you are no longer a magnet for abusive, toxic relationships. 

You will feel that you are WORTH something, and so will automatically do better financially and in your career or business.

If you have any health challenges, you will find they improve and your symptoms will reduce – because stress and mindset have a huge effect on our body.

And you will feel like a ‘better mum’ (not that you need to be), because when you are happier, so are your kids.  

Plus the SIMPLE, but POWERFUL stuff I will teach you, means that you will be able to find the moments of grace in the dark times, and return to your power quickly & gracefully.

What Do I Use To Help You? 

Intuitive Journalling

So much more than bullet journalling or diaries!

I’ll teach you how to use journalling in a couple of minutes a day to: 

  • Pace & avoid overwhelm
  • Stay focussed
  • Handle stress
  • Find Solutions
  • Create A new future 

New Law Of Attraction

The up to date ‘No Blame’, empowering LOA!

Learn how the world actually works, and stop feeling guilty for ‘attracting’ horrid things or people into your life. 

Learn to navigate the ups and downs of life more easily, and feel more powerful.

Healing Meditation

Simple & accessible self healing techniques!

Initially guided during 1to1 sessions, but eventually you will learn how to use simple healing meditations and visualisations or ‘journeys’ to clear blocks and past traumas from your energy fields.

How Does The Program Work?

Step 1 –

Intensive Phase

Daily support to break bad habits, challenge your way of thinking & tackle core issues

6-12 Weeks 

Weekly Coaching & Healing 

Daily Text/Voice Access

 – First 1to1 90 mins, followed by 5 x 60min sessions.

– Mixture of Healing & Coaching, depending on what is most suitable for you.

– Daily text / voice messages to support you in changing your thought patters & dealing with toxic relationships

– Distance healing if needed.


Step 2 –

Empowerment Phase

Fortnighting sessions & weekly accountability to instill new habits

6-12 Weeks 

Fortnightly Sessions

Weekly Accountability
Regular text/voice access

 – 3 x 60min 1to1’s 

– Weekly Accountability text / voice messages to help you stay on track with practical, simple lifestyle & habit changes.

– Text/voice access whenever you extra need support. 

– Distance healing if needed.


Step 3 –

Top Up/Maintenance

Longer term support during challenges or to achieve important goals

4 Weeks  

1 session

Weekly Accountability
Regular text/voice access

 – 1 x 60-90min 1to1

– Weekly Accountability text / voice messages to help you stay on track with practical, simple lifestyle & habit changes.

– Text/voice access whenever you need support. 

– Distance healing if needed.


Would you love someone wise, intuitive, practical & trustworthy to help you regain your strength & confidence?

Why Me?

There are a lot of wonderful coaches & healers out there, so why me?  Firstly, I’d recommend that you check out my facebook page or Instagram and see if I feel like the right person for you. 

But generally, the reason you would want to work with me is because I’m both intuitive AND practical, I will coach you, but can ALSO do healing with you and I have a huge amount of both personal experience, but also qualifications & client experience over 22yrs of being a healer, coach & business owner.

My Background

I worked in IT for 13yrs and then I retrained to become a healer, Reiki master and coach in 2000.  After learning several complex therapies, I’ve returned to my roots and offer a mixture of Healing and Coaching.   

I have 2 children – a tween and a teen and was married for 32years.  I’ve also got Fibromyalgia, Lyme Disease & Mast Cell Activation Syndrome, so I have a lot of experience with pacing and chronic health – I’m now nearly symptom free and consider it purely a ‘guidance system’ for my life.

I specialised in relationship & mental health coaching before I had children.  I’m now hugely passionate about changing the world, one family at a time, by supporting the mums to be happier, healthier & wealthier.

I don’t believe that there is ever ONE solution to fix everyone’s issues, so I will be flexible, holistic and balanced in my approach to our sessions, to help you find the solution that is perfect for YOU.

I will support you when times are tough, and be a safe person to brainstorm and confide in.  But ultimately my objective is to empower you to know you can trust yourself and are strong and able to handle challenges on your own (it just might be easier with me!)



Lisa is just incredible. Warm, supportive, practical & really knows her stuff. She gently interacts like a calm voice of reason amongst the chaos of life, with honesty & achievable tips to cut through the bs that can feel like life at times! I cannot tell you what a difference it makes to me, knowing that she is there with her reassuring advice with a great sense of fun & humour when it really matters.

Tammie: Thank you for keeping me on track. Still lots to do but I feel positive!

Claire: Having children is one of the most uplifting and at the same time one of the most challenging times in anyones life. In many ways I lost my sense of personal direction and sense of self. Lisa’s clear, calm and thoughtful advice made a significant difference to my ability to enjoy motherhood and face challenges without feeling quite so anxious and stressed. If you’re frazzled and you cant see the wood for the trees then Lisa’s courses or her coaching service is exactly what you need!


Does This Replace Counselling?

No, I am not a therapist / counsellor / psychiatrist / nutritional therapist / personal trainer but my programs work well with those therapies, and can give you more consistent support in between your other sessions, and help you to apply them practically to your life moving forwards.  Always check with a medical professional if you are receiving treatment.

When Are You Available?

I generally work in school hours, but I can be available sometimes out of hours, however not between 11pm and 7am.  
During the intensive phase, I would expect for us to be in touch a couple of times a day by text/voice message.
During the empowerment phase, you might have the odd day where you need as much support, but otherwise it would be several times a week and for the accountability at the beginning and end of the week.
The maintenance phase is where you just need accountability and the odd day where extra support is needed.

What Kind Of Coaching Do You Do?

My coaching training included several different in-depth therapies, especially focussing on human behaviour and healing from past traumas & abuse.  My style is trauma aware, you will not be re-traumatised by being blamed for situations you have experienced.  I will use a combination of practical steps and intuitive guidance, plus I can help you to put a basic common sense physical health plan into place.

What Kind Of Healing Do You Do?

I was trained as a Reiki Master in 2000, but also combine Celtic shamanic techniques.  None of them are disrespectful to any religions, but if you would prefer I tweak my healing for you, I’m perfectly happy to do so.  My healing can be done quickly across a distance or in person.

How Long Will It Take?

This is likely to depend on how long you had the problem and how much work you have already done on the issue.  I include the guarantee below, so that if you decide you don’t like the way that I work in the first few weeks, we can agree mutually to separate. 

Your best & fastest results will come from your own commitment & determination (which I will support you with), but I appreciate that changing habits can sometimes take longer & there will be no judgment for how long it takes.  I would expect you to book a minimum of 1 Intensive package, then either 1 empowerment and 1 maintenance, or 2 empowerment packs.

I would love to wave a magic wand, but unfortunately I can not promise that – however, you will definitely make progress and your life will change – sometimes there are a lot of onion layers to that change though.

How To Contact Me

Send me a message via my facebook page or email from here, and we can have a quick chat about your current situation and wether I’m the most suitable coach for you, or wether there is someone else I would recommend.

3 + 5 =

What Is The Potential Cost To Your Family, Health & Relationships

If You Don’t Get Help?

Step 1 –

Intensive Phase

Step 2 –

Empowerment Phase

Step 3 –

Top Up/Maintenance


I'm well aware that you may have invested before & been disappointed with what you received, so you might be nervous to buy something.

Of course, I'm not taking away the your responsibility to be proactive and follow the material in my programs.  But I don't believe that you, should be the one who has to take the risk in purchasing my books, programs or 1to1's.  My intention is that you receive what you were hoping to receive and more! 

So there is a 7 Day money back guarantee on all of my programs and services.

Contact me